INTRODUCTION
This course describes the skills and knowledge required to manage own stress and the stress of others stress in a team environment.
This course describes the skills and knowledge required to manage own stress and the stress of others stress in a team environment.
COURSE STRUCTURE
This course is divided in 5 sections with questions posed at the end to reflect on learning. After successful completion of the course, learners will be awarded a certificate of course completion.
LEARNING OUTCOMES
At the end of this course, learners would be familiar with the following:
At the end of this course, learners would be familiar with the following:
- Recognize signs and sources of stress.
- Use appropriate techniques to manage own stress.
- Maintain personal work/ life balance.
- Develop an understanding of a range of stress management techniques within a team.
- Encourage team members to support each other in managing stress.
- Develop techniques to assist team members to recover effectively from a stressful or difficult situation.
- Use appropriate time management tools and techniques.
- Develop team awareness of sources of internal and external support.
- Develop a communication strategy within a team.
- Monitor individual worker performance against performance requirements.
- Respond appropriately to behavioral signs of stress among team members.
Course Features
- DeliveryOnline
- ModeSelf-paced
- Duration6 – 14 hrs.
- TypeNon-accredited
- CertificateYes
- AssessmentsYes
- LanguageEnglish
- Price Why isn’t the price shown?
